Frequently Asked Questions
Do you accept major insurances?
Yes! We accept Medicaid and commercial insurance. Carriers include:
Blue Cross and Blue Shield of New Mexico
United Healthcare
Presbyterian/Magellan
Molina
How does therapy work?
We start with a diagnostic interview to collaboratively pick what to work on and how to achieve it. From there, appointments can be weekly, bi-weekly, or whatever fits your schedule and gets you the results you are looking for.
In therapy you will collaborate with your therapist to create change and movement in your life. This often includes some practice in between sessions. Want to know what this could look like for you? Call for your free consultation.
What if I do not have insurance?
Out-of-pocket cost is $95 per 1-hour session. Shorter sessions are pro-rated.
How does telehealth work?
Appointments happen over a secure video call with your therapist. You can join on any device with internet and a camera!
Do you offer in-person appointments?
Not at the moment. But stay tuned!
How do I know if I have insomnia?
If it takes more than 30 minutes for you to fall asleep, if this happens more than 3 times per week, and has gone on for more than 3 months you could have insomnia. To learn more, call for a free consultation.
Do I have a problem with drinking, substance use, or gambling?
People have needs that in themselves are wholesome and noble. Problem is, we sometimes turn to the wrong places to meet those needs. After a time, turning to these things can start to cause problems in our lives.
Have you tried making changes on your own with little to no success? If this sounds familiar and you are ready to try something new, then call for a free consultation.